Not feeling too bad, mostly a very annoying bunged up nose which is worse at night. I’m hitting the “garlic/lemon concoction” hard so I expect I stink haha – probably a good job i’m still in the spare room… Photo is my morning drink – overnight I steep an organic green tea bag and an organic Hibiscus tea bag in 500mls of cold water, in the morning I squeeze the juice of an orage and the juice of a lemon into it and add one tablespoon of Braggs apple cider vinegar, I drink this before breakfast and I also take vitamin D3 (in a spray form), I’ve been having this daily since returning home from having my op.